Seven Important Fights
Stress Management
Stress has a major impact on the onset and worsening of vitiligo. This creates a vicious cycle. Stress raises free radicals/toxins, which aggravate vitiligo and vitiligo heightens stress. Stress also lowers the effectiveness of treatment. Therefore, managing stress is vital in combating vitiligo. Stress can not be removed or there is a medication which reduces stress. One needs to follow stress management. Meditation and walking does improve stress.